Since Saturday, I’ve been sending my trackers to 2 WW leaders – mine and a friend from High School who is a WW leader in Scotland. Based on their input, I’ve modified my thinking to the new program. My mindset was old program, still. I wasn’t getting in the healthy oils or the whole grains. My mind was stuck on keeping the points as low as possible even though my daily points went up.
As a result, when I weighed myself this morning for the weekly weigh-in over at the Sisterhood of the Shrinking Jeans, my scale said I was at goal (even fully clothed). Since I weighed in last Wednesday at 152.8, this feels awesome!
This week, I’ve made it to my DPT (Daily Points Total) every day. I hadn’t been reaching it in past weeks because I’d been putting in lots of fruits and vegetables instead of lean meats and proteins. I did my best to add in olive oil every day (except yesterday).
In terms of my goals:
- I have added another race to my race calendar (a 5K on April 2nd with more details to come).
- I have not found a treadmill or gym, but have started working out to Jillian Michaels’ 30 Day Shred dvd in the morning.
I added another goal for myself:
4. I will get in at least 64 oz of water every day. – I’ve been brining a 30 oz water bottle to work with me and have gotten from 60-90 oz of water in during the work week.
I hope everyone has a great day. I’m snowed in here in upstate New York!
That makes it a great day for some homemade oatmeal. I’ve never made regular oatmeal, only instant from a packet. A snow day is the best day to try something new!
1/2 cup of rolled oats
1 cup Blue Diamond unsweetened
vanilla almond milk
1 Tbsp Better ‘n Peanut Butter
1 tsp (probably less) cocoa powder
and a cup of hot tea – yum!
Plus, I got activity points shoveling out my car! Lots of reasons to love a snow day!