So I made it to goal, now what am I supposed to do? I’ve been in weight loss mode for so long that it’s weird to not be trying to lose weight.
In the past, I thought of goal as the end result of a DIET. Now I know that this is a lifestyle change and I need to keep this pattern of eating going. Weight Watchers says I need to add points to my day – 6 more Points Plus! This is feeling extremely scary. Adding 6 points could be a very bad thing. One friend suggested only adding a couple points in at a time. That makes the most sense to me right now.
I know I ate more yesterday and today than I have in a while, and that does not feel good to me, physically or emotionally. I know now that my journey was not completed when I reached goal, it is a never-ending journey!