Author Archives: Erica

Awaken the Dragon

I am joining a dragon boat team. I know, right now you’re thinking of jumping over to Google to find out what the heck a dragon boat is. Don’t worry, I will explain. My mother has been on the only … Continue reading

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Weigh-In Wednesday (Week 3)

Confession time: I haven’t done the Jillian Michael’s 30 Day Shred dvd since Friday. I had every intention of doing it when I set my alarm on Monday night, and on Tuesday night… Unfortunately, my resolve is not as strong … Continue reading

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Wordless Wednesday

All the snow, ice, and more snow has weighed down my poor azalea bush.

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I Made it, Now What?

So I made it to goal, now what am I supposed to do? I’ve been in weight loss mode for so long that it’s weird to not be trying to lose weight. In the past, I thought of goal as … Continue reading

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GOAL!

If you’ve been following, you know that my scale at home said I reached goal on Wednesday. I’ve been emailing my trackers to 2 Weight Watchers leaders all week. Today, it became official at my 8:30 weigh-in at the best … Continue reading

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Power of One Weigh-in

Since Saturday, I’ve been sending my trackers to 2 WW leaders – mine and a friend from High School who is a WW leader in Scotland. Based on their input, I’ve modified my thinking to the new program. My mindset … Continue reading

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Switching Things Up

I’ve been in a bit of a food rut recently. My lunches almost always look the same. So this weekend I decided to shake things up a little bit. I’ve been buying Oscar Meyer luncheon meat because I know I … Continue reading

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UP Again, but I Don’t Care

It’s week two of Shrinking Jeans Power of One Challenge, weigh-in day. So I weighed in and the scale read 152.8, higher than last week. But, I know I’m doing good things for my body. I’ve started using Jillian Michaels’ … Continue reading

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Ready to Go

I am ready to go back to work this morning. A week off always messes with my system. My activity level changes and my eating changes. Even though I feel like I’m always eating the same thing during the work … Continue reading

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I Have an Athletic Hangover

Yesterday I work up still sore from spin class on Wednesday, but I decided to go out and run the Sober-Up 3.5 mile race anyway. Now, not only are my thighs sore, but so is my hip. Ibuprofen is my … Continue reading

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